If your body has been telling you — “this doesn’t work for me” when you look at the systems you were handed — beliefs, pathways, expectations, roles, culture.

If it has felt like you are constantly trying to fix yourself to fit in and function, this space is for you. If you have been stuck in the systems and ways of the world that you were born into and it hasn’t been working, it’s because you are meant to create something new.

You know that you do not fit into the systems you were born into and are ready to create your own.

In INTERNAL AUTHORITY

We cultivate our capacity to create new realities we love and believe in — through the pathway of our bodies.

LEADERSHIP

In many ways this is a leadership training program, not in the common sense of the word, but leadership in the sense that you can guide yourself through pathways you are truly called to walk.

INTUITION

It is built on the understanding that women’s bodies were never going to thrive living in patriarchy, and the knowing that our bodies have innate intelligence that will lead us to what is best for us if we can learn to trust it. So in this sense, this is a process of intuition reclamation.

NATURE CONSCIOUSNESS

For women craving a life that support their rhythms. Internal Authority — is rooted in the consciousness that we are nature and nature has natural rhythms that have been ignored for far too long. This is about returning to a state of harmony with nature in and around us so as to access our inherent co-creative capacity.

INHERENT WORTH

Finally, we are life, and we are here, and we are worthy. This is about returning to the inner knowing that we are inherently worthy. This is a deep deconditioning process to remove the story that says our worth must be sourced externally.

Generally when people hear the word authority they think of some external force that comes to judge, direct, dominate, and control. This is what we have been conditioned to believe is powerful.

But, this is not the only form of power and it is arguably the lesser of the two. Internal authority moves away from trying to control other people, removes the need to convince or seek permission, and puts the power right back where it originates — in your being.

This program is:
a yearlong pathway of power reclamation through the tapestry of your body.

I use the word tapestry because your body (and thus your entire lived experience) has been made up of deeply interwoven experiences, beliefs, emotions, thoughts and lifetimes that have come together to make you who you currently are.

I say currently because we are always changing, and we have the capacity to lead this change.

FROM FIXING TO FREEING // CHAOS TO CREATION

So as opposed to being focused on fixing yourself, this program paves the way for you to free yourself, through a deep understanding of the ways in which the world creates you, and how you also have the capacity to create yourself (your life and the world) — this is innate, built in wisdom that has been silence, shut down, shunned, and stored away to survive.

HOW WE DO THIS?

Survival — We begin at the roots, tending to the system that has managed to keep us alive. We explore the history of our survival responses and understand its mechanisms. We bring value and validation to this part of ourselves that is often demonized or made into a problem to be suppressed or numb. Not here, we recognize the ancient intelligence of our survival system and turn towards it for its wisdom and stories. This roots us back into our humanity — into our lineages — into our primal truths of sensation and the places in which it was not safe to feel.

Patterns — We bring curiosity to the patterns we so often identify as personal flaws and instead observe them through a lens of compassion and maturity. Codependency, people-pleasing, perfectionism, anxiety, scattered focus, insecurity, self-judgement, masking, hypervigilance etc. — all of these patterns serve a purpose and are a way that we are trying to get a need met.

Safety — This is about moving from an external orientation of seeking safety “from” the world, to sourcing safety from within ourselves while being “in” the world. We do this by meeting our needs with devotion. This shifts how we relate to every part of our existence, it moves us from constantly being on guard to being able to rest in the knowing that we are able to perceive actual threat and that we are capable of protecting ourselves should the need arrive. We no longer need to live in chronic hypervigilance.

Energy — All creative processes need energy, including harnessing your ability to materialize a life that you actually love and believe in. When we are in chronic survival mode, most of our energy is used to be on constant alert — tensing, bracing, scanning, worrying, thinking, controlling. There is no rest or space. Energy returns when we learn to manage our systems and clear out past energy blocks or survival patterns in our nervous system. Our perception of possibility amplifies, our ability to relate with the world deepens, and this combination allows us to access new ways to create something that previously felt impossible.

Liberation — In this case it’s the knowing that you actually have infinite options/possibilities available to you. The knowing that you are not stuck. The recognition that you have the keys to the cage and can move out of it at any time. It is the reconnection to and with our inherent power, one that we were taught to disconnect from over centuries.

Creation — The ability to take the raw materials of your life and turn them into something you love and care about.

AN ENTIRE YEAR

All of this happens at the level of the nervous system.

SOVEREIGNTY

AWARENESS

TENDING

INTEGRATION

CREATION